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We are very excited to have you join us here at The Fit Factory. We offer a variety of fitness classes unique to the roaring fork valley. Our goal is to provide new, interesting and challenging fitness classes.
Newest to our class selection is our BOUNCE classes. BOUNCE is taught on newly engineered Jumpsport fitness trampolines. Not only do you get the cardiovascular and strength training workout of other classes you improve balance, coordination, proprioception and improve lymphatic flow. The trampolines allow for a higher intensity workout with lower impact on the body. This class can be modified for all fitness levels and is a great alternative for off season runners. BOUNCE classes are offered on Mondays at 6:15am, Tuesday evenings at 6:15pm and Wednesdays at 12:15pm. We offer a sign-up to reserve your trampoline by calling 945-2717.
We offer TRX Bootcamp classes on Mondays at 12:15pm, Tuesdays at 8:30am and Wednesday evenings at 6:15pm. The TRX suspension training system was created by the US Navy SEALS and we love it. We offer 6 units and our bootcamp classes incorporate them into an intense cardiovascular workout. Get ready to have fun and sweat in this class.
The HIIT classes have been very popular here at the Factory. HIIT – High Intensity Interval Training: is the latest “buzz” in the fitness industry. This class is tough! We will give you the workout, you work at your own level and in a short time you will see and feel your health improvements! All levels are welcome! HIIT is offered Wednesday mornings at 6:15am and Thursday evenings at 6:15pm.
Ah yes ZUMBA! We hand pick great songs to create the wildest, sweatiest, off the charts fun for you! It really is a party and we want you to come and join us. Mondays at 6:15pm, Wednesdays at 5pm and Friday morning at 8:30am.
We also offer one ZUMBA party a month. These classes are offered on a Friday night and are a separate fee, punch cards are not valid. We have had so much fun at these you most certainly don’t want to miss out! Check out the flier for this month’s party!
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|  | Class schedule |
| The 80's Party
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|  | Class Fees |
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Meet our Instructors; |
| | Meet Brandi Parsley, our newest instructor. |  |
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