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What exactly is Pilates you say?.
And what is that contraption in the picture, a torture machine perhaps?
Pilates exercise programs require the body to produce force in a variety of movement patterns and positions combined with proper breathing techniques. The results are astonishing. Strong flat stomachs and powerful, flexible backs. Invented by Joseph H. Pilates while a prisoner of war in WW I, he believed that "we are only as old as our spines." His techniques have evolved into todays extensive routines performed on mats initially, and then progressing to the next level, the Stotts Pro Reformer machine.
In our Pilates Studio, we have three of those beauties, which allow us to offer very reasonable prices for semi-private classes.
Mat Class Fees
One class per week, $30 per month
Two classes per week, $54 per month
Three classes per week, $76 per month
Four classes per week, $95 per month
Five classes or more, $113 per month
Drop in fee, $10
We also have Senior Discounts available for those of you over 50 years young
Our semi-private reformer classes are $25 per class (max 3 students)
Private reformer classes are $50.
We have many package deals also, so call or come by for more information. |
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